Kristen Cotolo, RN Comprehensive Health Support Consultant
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A LITTLE MORE INFORMATION ON COMPREHENSIVE HEALTH SUPPORT...


We specialize in providing individualized   care; where  a client’s habits & lifestyle   are examined,  
along with their current health issues, to help identify ways to coordinate habits and healing. 
​
Patterns affecting health  & wellness in a positive manner are maximized & strengthened, 
while those with a negative influence are examined or modified, to help minimize their negative affect. 


The goal is to provide awareness of your body's natural healing strengths & weaknesses, 
as well as the means to remove obstacles  preventing wellness 

Traditional Health Care Services Can Include:

Personalized medical management of chronic physical/mental health conditions,  as well as licensed monitoring 
of prescribed medications for those on multiple medications; to help assess for potential side effects or interactions,
and to ensure medications are working as the doctor ordered.

'De-Prescribing' assessment and monitoring services  - done in conjunction with Physicians, 
to help reduce or eliminate excess prescription medications, for those at risk for or dealing with the effects of Polypharmacy. 

Licensed medical support for physician's appointments & procedures;
We can help   
 to ensure  pertinent  health  & wellness information is conveyed,  thoroughly & effectively ,
to both you and your   
healthcare providers,  helping to  provide personalized, high-quality, continuity of care. 

Emotional & educational support for caregivers of the aged or chronically ill.

Personalized, medically-licensed support to help you reach your wellness goals
(recovery from illness, blood sugar management, weight loss, etc.)


Comprehensive assistance, problem-solving & support for those wishing to continue living safely & independently in their homes.


Integrative Services May Include:

Monitoring & management of nutrition; including assessing diet, and it's affects on health and wellness

Licensed assessment and monitoring of physician-approved supplements and herbal medications;
to help monitor and report to your physician, whether what you are taking is working for, or against you.


Epigenetics; including assessment and monitoring of DNA SNP's and their effects on health and    wellbeing
(e.g. MTHFR, COMT, DAO, MAO, CBS mutations, etc.)   as well as   
assistance in management of physician approved
care plans   
addressing DNA SNP variations   and their effects on medication metabolism (e.g. Genesight or GeneIQ)

Stress reduction and relaxation techniques based on your personal preferences and abilities;
services could include anything from kayaking, to gardening, to meditation; whatever is most effective for you.

We will assist in helping to identify potentially beneficial relaxation therapies, as well as  providing 
the means  or opportunity to integrate these activities  into your daily life, regardless of your circumstances.

Traditional Chinese Medicine and Ayurvedic approaches to wellness; 
Assessing the effects of food on wellness and healing, management of the effects of environmental influences  on health 
(e.g. the effects of cold, heat, wind, humidity, etc.), coordination of acupuncture, energy medicine treatments, etc. 

Personalized and comprehensive integrative problem-solving assistance for your unique health & wellness  needs.


Utilizing the methods that work best for  you!

Comprehensive Health Support Services: $75 per hour, 2 hour minimum (negotiable based on client needs)

Appointments can be done remotely by phone and are available to all regions

Housecalls available within the Central PA area ($100 per hour, 2 hour minimum)


Payment accepted through PayPal, Venmo and Square if needed


All caregivers  are licensed and insured 


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